Hi! I’m Amber.

I’m so glad you’re here. Let me introduce myself!

I live in Nashville now, but I grew up in a small town in Iowa. For most of my adult life, I’ve been dealing with a mix of health issues that I couldn’t seem to find any answers to. I saw so many doctors, got so many “normal” test results, and more often than not, I was told everything looked fine. But I didn’t feel fine. Not even close.

I had been pushing through for years, dealing with burnout, extreme fatigue, brain fog, weight fluctuations, joint pain, among other symptoms. I finally got a diagnosis of PCOS and Hashimoto’s. Unfortunately, the doctor I was seeing gave me experimental medications/supplements that led to my thyroid essentially shutting down, which caused a cascade of other health issues.

I was trying to keep it all together, but at this point my body and mind were at a breaking point. I knew that I my only option was to take matters into my own hands. I left my dream career, sold most of my stuff, and essentially hit reset on my entire life. It wasn’t easy, but it was necessary.

That decision led me down a path of learning, healing, and reconnecting with what actually matters. It also made me realize I wasn’t the only one feeling this way: burned out, dismissed, and overwhelmed by all the mixed messages about health and wellness.

Now, I work as a board certified health coach and consultant helping other women get to the bottom of their burnout and hormone-related struggles. I’m not here to give out , but to support you in truly finding the healing you have been searching for.

If you’re feeling stuck, exhausted, or like no one’s really listening, I get it. You’re not alone. And you don’t have to keep doing this by yourself.